Overdoing zinc: can it lead to shedding ?
    2/27/2025

    From the encyclopedia
    Finasteride →

    Frontline, gold standard treatment for combatting androgenic alopecia

    Vitamin D →

    vitamin you should probably be taking for general health might also help your hair a little

    At a glance
    In this question or advice post, the primary subjects mentioned are
    💊 Finasteride (oral) 0.5mg close to two years
    💊 Zinc (oral) 15mg
    💊 Vitamin D (oral)
    the tone is 😐 neutral with progressive thinning results.

    Other terms

    The conversation discusses hair loss and the potential impact of zinc supplementation, with some users suggesting it might contribute to shedding. The original poster is using finasteride and considering adjusting their zinc intake and dosage of finasteride.
    View this post in the Community →

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      community 25 years on finasteride - my experience

       943 upvotes 1 year ago
      A long-term finasteride user experienced side effects like sexual dysfunction, dry eyes, muscle weakness, and brain fog, which improved when they stopped the medication. They decided to stop finasteride again, questioning if maintaining hair was worth the negative impact on their well-being.

      community Zinc ANNIHILATED my hair. A cautionary warning.

       4 upvotes 5 years ago
      Zinc supplementation caused significant hair shedding for the user, who had been successfully managing hair loss with finasteride, minoxidil, RU58841, and microneedling. The user discontinued zinc after noticing no libido increase and believes the hair loss was due to zinc's interaction with other minerals or hormonal changes.

      community 6 months of hair loss. 0.5mg dutasteride daily, minoxidil topically nightly, nizoral shampoo a few times, vitamin D has been optimized for several weeks, now starting Zinc supplementation

       12 upvotes 1 year ago
      A 27-year-old male experiencing increased hair loss despite using 0.5mg dutasteride daily, minoxidil nightly, and optimizing vitamin D, is considering zinc supplementation and seeking a dermatology referral. Concerns about potential shedding, thyroid levels, and zinc dosage are discussed, with advice to monitor and avoid over-supplementation.

      community Drastic loss after stabilization for 5 years of DHT blockers, topical minoxidil, nizoral shampoo

      in Update  8 upvotes 1 year ago
      A 27-year-old is experiencing significant hair loss despite using a combination of 0.5mg dutasteride daily, topical minoxidil, nizoral shampoo, and vitamin D optimization, and is now starting zinc supplementation. Suggestions include considering other causes, possibly increasing dutasteride dosage, switching to oral minoxidil, or maintaining the current regimen and reassessing in six months.

      community My way to recovery and advice - Hope this helps (m20)

      in Product  6 upvotes 1 year ago
      A 20-year-old shared their experience of reversing hair loss without using minoxidil or finasteride, instead relying on supplements like biotin, collagen, fish oil, saw palmetto, and various vitamins. They emphasized the importance of a balanced supplement schedule and noted improvements in hair health without experiencing additional shedding.

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