19f is my hair loss due to deficiencies?
    Female 12/11/2025

    At a glance
    In this question or advice post, the primary subjects mentioned are
    πŸ’Š iron supplementation (oral)
    πŸ’Š vitamin D supplementation (oral) 4000 IU daily
    πŸ’Š collagen (oral)
    πŸ’Š colostrum (oral)
    the tone is 😐 neutral.

    Other terms

    The conversation is about a 19-year-old female experiencing hair loss, potentially due to deficiencies in iron, ferritin, and vitamin D. She is considering iron and vitamin D supplementation and exploring dietary changes, while also planning to consult a dermatologist when possible.
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