learn Vitamin D
vitamin you should probably be taking for general health might also help your hair a little
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Research
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research Systemic Causes of Hair Loss
The article concludes that correctly diagnosing systemic causes of hair loss requires a detailed clinical evaluation and a systematic diagnostic approach.
research Efficacy of Oral Vitamin D3 Therapy in Patients Suffering from Diffuse Hair Loss (Telogen Effluvium)
Taking vitamin D3 pills helped improve hair growth in women with a certain type of hair loss.
research Topical Calcipotriol Versus Oral Vitamin D in the Treatment of Alopecia Areata
Rubbing calcipotriol on the skin works better than taking vitamin D pills for treating mild to moderate alopecia areata.
research Serum Vitamin D3 Levels and Diffuse Hair Fall Among the Student Population in South India: A Case-Control Study
Low vitamin D3 levels are significantly linked to hair loss, especially in female students.
research Skin Hyperpigmentation and Increased Angiogenesis Secondary to Vitamin B12 Deficiency in a Young Vegetarian Woman
Vitamin B12 deficiency can cause skin darkening and increased blood vessels, but treatment can improve symptoms.
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5 / 1000+ resultscommunity 4 months difference after taking D3 vitamin pills and Anti hair fall shampoo only
A user reported hair regrowth after taking D3 vitamin pills and using anti-hair fall shampoo for four months. They were later advised to use 10% minoxidil, a hair spray, and a general vitamin pill containing iron, B9, and B12.
community Have you tried Biotin supplements for your hair?
People shared that Biotin supplements did not improve their hair loss and some experienced stronger nails or more pimples. They suggested trying finasteride or minoxidil instead for hair loss treatment.
community 4 years; fin 1mg/day @ 4 years; minox twice daily @ 3 years; estradiol 5mg/day @ 3 months; spiro 100 mg /day @ 3 months (Wet hair because it's easy to hide issues with dry hair)
The user shared their 4-year hair regrowth progress using finasteride, minoxidil, estradiol, and spironolactone. They noted significant regrowth by the second year and additional benefits from estradiol and spironolactone.
community Taurine supplements work for hair growth?
The conversation discusses taurine supplements for hair growth, highlighting their potential to reduce DHT and improve hair health. A user comments that people often try alternatives to finasteride.
community Regrowth or continued regrowth or continued thinning? [Dutasteride+Oral minoxidil]
A user's concern with their hair thinning while using dutasteride and oral minoxidil, which was switched from finasteride and topical minoxidil after 13 months. The conversation includes advice surrounding potential results, specific treatments used, and side effects.