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learn Vitamin D

Vitamin made in the skin from sunlight, also taken as a supplement

What is the connection between Vitamin D and hair loss? Observational studies link low vitamin D with some types of hair loss, especially alopecia areata, but they have not shown that low vitamin D causes it.
Can Vitamin D deficiency trigger excessive hair shedding? Observational studies link low vitamin D with some kinds of shedding, but they have not shown that it causes it. A blood test and a doctor can check your level.
Is it safe to take Vitamin D supplements for hair growth? At normal doses vitamin D is well tolerated by most adults, but high doses can raise blood calcium. It has only been linked to hair in people who are deficient, so ask a doctor about a blood test first.
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learn Biotin

B vitamin, often sold as a hair supplement

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Community Join

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community Vitamin D supplements causing hair loss

in Product 1 year ago

The conversation is about a user experiencing accelerated hair loss after starting vitamin D3 supplements, suspecting a link between the supplement and increased DHT levels. The user decides to stop taking the supplements, preferring natural sources of vitamin D.

community Is this new hair growth? Former slick bald patches.

in Is this regrowth? 16 upvotes 2 years ago

A user, 42 M, NW 5-6, used oral Dutasteride, Minoxidil, RU58841 topical, micro needling, Nizoral shampoo, saw palmetto gummies, vitamin D gummies, and scalp massages for 2 months. They noticed many small light hairs on previously bald areas and are questioning if these will darken or remain vellus hairs.

community Does anyone have a list of vitamins that could help alongside dut and min?

6 upvotes 7 months ago

The conversation is about hair loss treatments, specifically using dutasteride and oral minoxidil, and exploring additional vitamins and supplements like vitamin D, zinc, biotin, and omega-3 to support hair health. Users suggest getting a blood panel to identify deficiencies and emphasize the importance of protein and overall nutrition.

community Is it sign of regrowing? Vitamin Deficiency

in Is this regrowth? 2 upvotes 2 years ago

The user experienced hair regrowth after using rosemary oil daily, vitamin gummies, and getting plenty of sleep. The timeframe between the before and after pictures is one week.

community Why don’t finasteride gummies exist?

2 years ago

The conversation discusses the idea of creating finasteride gummies for hair loss treatment, with some users expressing skepticism about their effectiveness compared to pills. Concerns include the potential for reduced drug delivery in gummy form and the risk of children mistaking them for candy.

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Research

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research Formulation and Evaluation of Multivitamin Gummies

June 2022 in “International Journal of Advanced Research in Science, Communication and Technology”

This article discusses the composition and benefits of multivitamin gummies, emphasizing their palatability and potential health effects, but reports no new clinical findings.

research Safety First: A Comprehensive Review of Nutritional Supplements for Hair Loss in Breast Cancer Patients

April 2025 in “Nutrients”

This study highlights conflicting evidence on the safety and efficacy of nutritional supplements for hair loss in breast cancer patients, emphasizing the need for oncologist management and further research.

research Mineral Malnutrition Following Bariatric Surgery

146 citations , September 2013 in “Advances in nutrition”

This review examines nutritional deficiencies after bariatric surgery, particularly in essential minerals like zinc and copper, and highlights the need for more research to improve post-surgery nutritional outcomes.

research Formulation and Evaluation of Herbal Gummies

April 2025 in “International Journal of Advanced Research in Science Communication and Technology”

The study developed herbal hair gummies using ingredients like fenugreek, amla, and bhringraj, alongside folic acid, zinc, and biotin, concluding they are palatable, meet quality standards, exhibit antioxidant properties, and may effectively enhance hair growth and reduce hair loss.

research A Review on Herbal Drugs Used For Hair Growth Promotion

May 2026 in “International Journal of Drug Delivery Technology”

This source describes how androgenic alopecia, or pattern hair loss, affects about 70% of men and is linked to factors like stress, hormonal imbalances, and lifestyle issues, which can also impact psychological well-being and potentially contribute to severe health conditions such as heart disease.

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Clinics

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Experts

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