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research Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis

January 2026 in “Frontiers in Nutrition”

This study found that various dietary supplements positively impacted hair density and were well-tolerated among patients with androgenetic alopecia, suggesting they may be useful adjuncts or alternatives to standard treatments.

research ¿Son eficaces los suplementos y las vitaminas en el tratamiento de la alopecia androgenética?

July 2025 in “Nutrición clínica y dietética hospitalaria/Nutrición clínica, dietética hospitalaria”

This study reviewed various supplements for treating androgenetic alopecia and found that Serenoa repens shows the strongest evidence for use as a single treatment, while ketoconazole may help as an adjunct. Other supplements like zinc, vitamin D, and biotina are not recommended unless deficiencies exist.

research Supplements That May Counteract Side Effects from Conventional Cancer Therapies

January 2006

This review discusses supplements used to alleviate side effects of chemotherapy, highlighting various natural remedies, but reports no original clinical research findings.

research Evaluating the Effectiveness of Commercial Oral Supplements for Hair Growth: A Systematic Review and Meta‐Analysis

April 2026 in “Journal of Cosmetic Dermatology”

This systematic review found that oral nutraceuticals significantly improved various measures of hair growth compared to placebo, but concluded that more rigorous research is needed to confirm these findings.

research Nutrition and the deleterious side effects of nutritional supplements

24 citations , June 2010 in “Clinics in Dermatology”

This review discusses various potential adverse effects of common oral vitamin and mineral supplements used in dermatology and highlights lesser-known issues like hematologic and neurologic effects from zinc.

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community Supplements for Health hair as for Gemini & Grok

1 upvotes 9 months ago

The conversation discusses various supplements and vitamins like Vitamin D3, K2, Biotin, Iron, Zinc, and B Vitamins for improving hair health. It also mentions a combination of Tocotrienols, Pycnogenol, Saw Palmetto, Pumpkin Seed Oil, Stinging Nettle, and Myricetin for stabilizing hair, with Saw Palmetto, Pygeum, and Stinging Nettle noted for thickening hair despite side effects.

community Are these supplements good enough or am I missing something?

1 year ago

The conversation discusses the effectiveness of various supplements for hair loss, with some users suggesting higher doses of Zinc and Vitamin C, while others recommend additional supplements like Saw Palmetto and Omega-3. It is concluded that multi-vitamins are often ineffective unless there is a deficiency, and excessive intake can harm hair follicles.

community 16 days. Topical Min 5% once a day • derma roller 0.25mm every day, 1mm once a week • Foligain Trioxidil shampoo (I let it rest for 10 minutes) • mix of supplements

in Progress Pictures 102 upvotes 1 year ago

The conversation is about a user's hair regrowth progress using topical Minoxidil 5%, a derma roller, Foligain Trioxidil shampoo, and various supplements like zinc, selenium, magnesium, B6, B7, saw palmetto, and D3 + K2. The user is seeking finasteride but faces prescription challenges in Italy.

community Supplements regime/suggestions

4 upvotes 8 years ago

The conversation discusses hair loss treatments, including finasteride, pumpkin seed oil, castor oil, fish oil, and various supplements like NAC, glycine, and vitamin C. Opinions vary on the effectiveness of these treatments, with some users skeptical about their impact on hair loss.

community Stacking on top of Min/ Fin - adding hair supplements?

in Product 1 upvotes 1 year ago

The conversation is about adding Swisse Hair Nutrition for Men, which contains saw palmetto and various vitamins, to a Minoxidil and finasteride regimen to potentially enhance hair growth. The user is seeking feedback on the effectiveness of stacking these supplements with their current treatment.

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