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    Glossary Mineral Supplements

    products providing essential minerals not sufficiently obtained from diet

    Mineral supplements are products designed to provide essential minerals that the body needs to function properly but may not get enough of through diet alone. These minerals, such as iron, calcium, and magnesium, play crucial roles in various bodily functions, including bone health, oxygen transport, and enzyme activity. For individuals with specific deficiencies or increased needs, such as those with certain medical conditions or dietary restrictions, mineral supplements can help maintain optimal health.

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      community Clinical efficacy of popular oral supplements for AA

       1 upvotes 5 years ago
      Vitamins and minerals like vitamin E, zinc, and iron may aid hair growth, especially in cases of deficiency. Pumpkin seed oil, saw palmetto, horsetail, and AminoMar show some promise for improving hair health and count.

      community Mineral deficiencies vs MPB vs Thyroid

       8 upvotes 1 year ago
      The user experienced hair improvement using a topical finasteride, minoxidil, and tretinoin combo, along with supplements like zinc, copper, magnesium, vitamin D3, K2, iodine, and boron. They believe these changes are due to addressing mineral deficiencies and possibly thyroid issues, despite skepticism from others.

      community Zinc ANNIHILATED my hair. A cautionary warning.

       4 upvotes 5 years ago
      Zinc supplementation caused significant hair shedding for the user, who had been successfully managing hair loss with finasteride, minoxidil, RU58841, and microneedling. The user discontinued zinc after noticing no libido increase and believes the hair loss was due to zinc's interaction with other minerals or hormonal changes.

      community Finally Leaving this Subreddit for Good

       105 upvotes 11 months ago
      Dutasteride, taken every other day with vitamin and mineral supplements, successfully increased crown hair density without side effects after seven months. The user plans to leave the subreddit after achieving desired hair regrowth.

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