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research HEALTHY TOFU (Tofu Made From Almonds and Sunflower Seeds)

August 2018

This paper discusses the potential benefits and preparation process of tofu made from almonds and sunflower seeds, but reports no new clinical results, and suggests further research is needed.

research The Use of Tofu Whey from Food Industry Waste in Podological Care

1 citations , August 2023 in “Austin Chemical Engineering”

In this study, researchers developed hair and foot care products using tofu whey instead of water, highlighting its potential to conserve water and utilize protein-rich waste, though specific efficacy results are not reported.

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community Regrowth from massage, update and integration

2 upvotes 1 year ago

The conversation discusses using scalp massage, balms like Ethera and L'Occitane, and dietary changes such as rosemary tea and tofu to address hair loss. The user is also considering high-intensity interval training and slow breathing to improve hair regrowth.

community Considering quitting vegetarianism (telogen effluvium)

3 upvotes 3 years ago

A vegetarian with IBS is considering reintroducing fish to improve gut and hair health due to protein concerns. Suggestions include adding tofu, avoiding vegan protein shakes, and considering a more carb/fat dominant diet.

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