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    GlossaryBiotin Supplementation (H Supplements)

    taking extra Vitamin B7 to support hair and nail health

    Biotin supplementation involves taking additional biotin, also known as Vitamin B7 or Vitamin H, to support various bodily functions. Biotin is essential for the metabolism of fats, carbohydrates, and proteins, and it is often used to improve hair, skin, and nail health. While biotin deficiency is rare, supplementation can be beneficial for individuals with certain medical conditions or those experiencing hair thinning or alopecia.

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      learn Dexpanthenol

      precursor of vitamin B5 with hair stimulating effects

      learn Biotin

      supplement to help with hair texture and quality

      learn Neem Oil

      natural substance from Neem tree with medicinal and pesticidal properties

      learn Vitamin D

      vitamin you should probably be taking for general health might also help your hair a little

      learn Microneedling

      technique to create small wounds in skin to activate collagen production and hair growth

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      community Killing the Norwood Reaper, a Journey

      in Progress Pictures  373 upvotes 1 year ago
      The user is treating hair loss with a regimen including Dutasteride, oral and topical Minoxidil, microneedling, and various supplements for overall health. They are considering adding tretinoin, stemoxydine/RU, DIM, Boron, and Fadogia Agretis to their routine.

      community 11 months Topical Min: Before and After (Ecstatic)

      in Progress Pictures  459 upvotes 4 weeks ago
      A 33-year-old woman shared her successful hair regrowth journey using topical Minoxidil 5% once daily, resulting in thicker hair and increased confidence. She avoided oral treatments like finasteride due to potential side effects and focused on consistent application of Minoxidil.

      community A Decade on Hairloss Battle

      in Progress  8 upvotes 5 years ago
      The post discusses a 10-year battle with hair loss using treatments like biotin, Rogaine, Dualgen 15% Minoxidil, dermaroller, and various skin care products. Despite some side effects, the user maintains a full head of hair and is considering a hair transplant in the future.