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    Glossary Protein-Calorie Malnutrition

    condition where insufficient protein and calories lead to health issues

    Protein-Calorie Malnutrition (PCM), also known as Protein-Energy Malnutrition (PEM), is a condition that occurs when a person does not consume enough protein and calories to meet their body's needs. This can lead to a range of health issues, including stunted growth in children, weakened immune function, muscle wasting, and in severe cases, organ failure. It is particularly prevalent in developing countries but can also occur in individuals with eating disorders or chronic illnesses.

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      community to my gymbros on dute, any alternatives for creatine?

       9 upvotes 2 months ago
      Creatine's impact on hair loss is debated; some users report no issues, while others experience increased shedding. Alternatives to creatine for gym performance include a calorie surplus and protein intake.

      community Whey Protein can cause hairloss in men with AGA as per a doctor

       64 upvotes 8 months ago
      Whey protein may slightly increase hair loss in men with androgenetic alopecia (AGA) due to elevated IGF-1 and testosterone levels, but the effect is minimal compared to treatments like finasteride and dutasteride. Many users argue that whey protein's impact on hair loss is negligible and that maintaining a healthy lifestyle is more important.

      community Does whey protein and creatine aggravate hair loss?

       79 upvotes 2 years ago
      The conversation discusses whether whey protein and creatine worsen hair loss. Some users report hair loss with creatine use, while others do not; opinions on whey protein's effects are mixed. Treatments mentioned include PRP, minoxidil, and finasteride.

      community Minoxidil + Gym + Cutting. Is it bad?

       37 upvotes 3 years ago
      A user is concerned about weight loss stagnation while using minoxidil and finasteride during a calorie-cutting diet. Responses suggest water retention or a weight loss plateau as possible causes.