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Children with marasmus have more resting hair follicles and thinner, less pigmented hair, showing long-term malnutrition.

Hormones, nutrition, and seasonal changes regulate hair growth cycles, with androgens extending growth phases and factors like aging and malnutrition affecting hair loss and thinning.

Hair changes can indicate systemic diseases or medication effects.

Diet affects baldness; eat balanced, less animal fat, more fruits, vegetables, and cereals.

Eating the right nutrients can improve hair health, but taking extra supplements usually doesn't help unless you have a deficiency.