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research The Effect of Fermented Protein Intake on Human Scalp and Hair
Eating fermented protein made from black bean powder twice a day for 60 days improved hair density but not scalp condition or hair thickness.
research Effects of High Protein Diets with Normal and Low Energy Intake on Wound Healing, Hair Growth, Hair and Serum Zinc, and Serum Alkaline Phosphatase in Dairy Heifers
High protein diets improve wound healing and hair growth in calves, regardless of energy intake.
research Evaluation of the Role of Dietary Intake in the Occurrence of Alopecia
Higher protein intake might be linked to hair loss.
research Protein And Biologically Active Supplements: Influence On Human Health And Sports Results
Supplements improve health, appearance, and athletic performance.
research Experimental Protein-Energy Malnutrition in Baby Baboons
Malnutrition severely harms growth and development in young baboons.
Community Join
5 / 737 resultscommunity Sometimes the hair loss was in our control the whole time
The conversation discusses hair loss and the potential impact of diet and lifestyle changes, particularly increased protein intake, on hair health. The original poster shared their experience of improved hair appearance after weight loss and dietary changes, despite skepticism from others about lighting differences in photos and the effectiveness of diet alone without finasteride or minoxidil.
community 5 months Minoxidil+Fin progress
The conversation is about a user's 5-month progress using topical Minoxidil (5%) and Finasteride (0.1%) twice daily, along with derma stamping, improved Vitamin D levels, and increased protein intake for hair regrowth. The user is considering dutasteride if progress plateaus and uses a sulfate and paraben-free shampoo.
community Four months in... Progress pictures included
A 36-year-old male experienced significant hair regrowth after four months using a 1mg finasteride and 3mg minoxidil oral pill from Phoenix, alongside lifestyle changes like increased protein intake and exercise. Despite the higher cost of Phoenix, he is hesitant to switch to a cheaper prescription due to successful results.
community M30 | Sharing my 15 month progress with ya'll!
A user shared their 15-month hair regrowth progress using finasteride, minoxidil, biotin, increased protein intake, and derma rolling. They also improved their lifestyle by working out, quitting smoking, drinking less, and getting better sleep.
community Noticeable shed after vacation and break in my regimen
The user experienced significant hair shedding after pausing their hair care regimen, which included finasteride, micro-needling, Nizoral shampoo, vitamin D, essential oils, melatonin, caffeine, exercise, and protein intake. They are concerned if the shedding is due to the break in their routine or a normal phase of finasteride use.