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      learn Biotin

      supplement to help with hair texture and quality

      learn Exosomes

      Microscopic delivery system that sends growth-promoting signals to hair follicles

      learn Microneedling

      technique to create small wounds in skin to activate collagen production and hair growth

      learn GHK-Cu

      a copper peptide showing promise in both regrowth and reversing gray hair

      learn Rapamycin

      mTOR regulator and immunosuppressant used more recently for anti-aging and hair regrowth

    Research

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      community 8 months apart - got all my hair back.

      in Update  4634 upvotes 4 weeks ago
      A user successfully regrew their hair over 8 months using topical minoxidil, finasteride, a healthy lifestyle, and derma stamping. They emphasize the results are genuine and not from hair transplants.

      community How much does diet affect hair loss?

      in Chat  45 upvotes 1 year ago
      The conversation suggests that changing diet and lifestyle has little to no effect on male pattern baldness (MPB), which is largely determined by genetics. Some individuals noted personal improvements in hair condition with healthier diets, but the consensus is that diet alone cannot prevent or reverse MPB.

      community Are carbohydrates needed for hair growth

      in Research/Science  26 upvotes 8 months ago
      A 47-year-old male experienced significant hair loss after losing 37 kg in 6 months on a low-carb diet and started taking biotin, zinc, iron, selenium, and spectral dcn-n. Replies suggest that while carbs are not directly needed for hair growth, they help regulate hormones and nutrient absorption, and rapid weight loss can also contribute to hair loss.