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      community Vitamin D help? Any help would be appreciated :D

      in Chat  55 upvotes 5 years ago
      The individual is experiencing hair loss and has a vitamin D deficiency, with levels at 7.49ng/ml or 26nmol/l. They are unsure if the deficiency is causing the hair loss and are seeking advice on vitamin D supplementation.

      community How to reduce cortisol (stress hormone) naturally?

      in Chat  37 upvotes 3 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Vitamin D does cause hair loss

      in Treatment  18 upvotes 4 years ago
      A user found that vitamin D deficiency was causing their hair loss and saw improvement after taking D3 supplements. Others noted that while vitamin D can affect hair, male pattern baldness usually requires treatments like finasteride.