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    GlossaryHair Cortisol Concentration (hair cortisol levels)

    amount of cortisol embedded in hair strands over time

    Hair Cortisol Concentration (HCC) refers to the amount of cortisol, a stress hormone, that is embedded in hair strands over time. Unlike blood or saliva tests that measure cortisol levels at a single point, HCC provides a long-term record of an individual's stress levels, as hair grows approximately 1 cm per month and can reflect cortisol exposure over several months. This makes it a valuable tool for both researchers and clinicians in assessing chronic stress and related health conditions.

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      community How to reduce cortisol (stress hormone) naturally?

      in Chat  39 upvotes 3 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Low cortisol it is due the fin

      in Finasteride/Dutasteride  8 upvotes 4 months ago
      The user has been taking 1mg finasteride daily for a year with no improvement in hair loss and reports low cortisol levels, sleep issues, and anxiety changes. The conversation includes discussions on the potential effects of finasteride on cortisol and neurosteroids, with suggestions to consult a doctor and consider other factors.

      community Result of my cortisol, prolactin, testosterone, ACTH blood test,

      in Update 1 month ago
      OP is using 5% minoxidil and a foligain supplement for hair loss, with blood test results showing high cortisol levels. OP is considering starting finasteride, while another user shares their experience with finasteride and hair loss challenges due to malabsorption issues.