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      learn Adenosine

      nucleoside used for hair regrowth stimulant properties

      learn Biotin

      supplement to help with hair texture and quality

    Research

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      Alopecia in Crash Dieters

      research Alopecia in Crash Dieters

      23 citations, June 1976 in “PubMed”
      Crash dieting can cause temporary hair loss due to not getting enough energy for hair growth.
      Alopecia in Crash Dieters

      research Alopecia in Crash Dieters

      32 citations, June 1976 in “JAMA”
      Crash dieting can cause hair loss due to severe calorie restriction.
      Alopecia in Crash Dieters

      research Alopecia in Crash Dieters

      4 citations, June 1976 in “JAMA”
      Severe calorie cutting can cause hair loss, but hair usually grows back after some time.
      Hair Loss in Patients with Inflammatory Bowel Disease

      research Hair Loss in Patients with Inflammatory Bowel Disease

      18 citations, April 2013 in “Inflammatory Bowel Diseases”
      People with Inflammatory Bowel Disease often lose hair due to stress, medication side effects, or lack of nutrients, and treatment depends on the specific cause.

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