January 2024   in “Ageing & longevity”    Good nutrition and essential trace elements like zinc, selenium, and iron are important for a strong immune system and reducing COVID-19 severity.  
     
           August 2025   in “Nutrients”    Eating more antioxidant-rich foods and less alcohol may help reduce hair loss.  
     
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  January 2014   in “International journal of reproductive medicine”    Insulin resistance and obesity are key factors in the development and worsening of polycystic ovary syndrome, and lifestyle changes are important for managing it.  
     
           November 2023   in “Curēus”    Eating junk food is linked to higher rates of PCOS and related symptoms in women.  
     
           January 2017   in “International journal of clinical & experimental dermatology”    Eating a balanced diet with vitamins, micronutrients, and antioxidants is important for hair health and can help with hair loss.