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research The Management of Very Low-Calorie Ketogenic Diet in Obesity Outpatient Clinic: A Practical Guide

97 citations, October 2019 in “Journal of Translational Medicine”

A very low-calorie ketogenic diet is effective for quick weight loss and improving health in obese patients, with careful management of side effects and maintenance.

research Dietary Intake in Subjects with Early Psychosis: Is There a Relationship with Clinical Subtype or Antipsychotic Treatment?

October 2012 in “European Neuropsychopharmacology”

People with early psychosis eat more calories, saturated fat, and sugar, and the drug olanzapine may lead to eating even more calories.

research A Case-Control Study of Physical Activity, Obesity, and Energy Intake and the Risk of Kidney Cancer

June 2006 in “American Journal of Epidemiology”

Being obese and eating too many calories may increase the risk of kidney cancer, but physical activity doesn't seem to affect this risk.

Skin Expression of Mammalian Target of Rapamycin and Forkhead Box Transcription Factor O1, and Serum Insulin-Like Growth Factor-1 in Patients with Acne Vulgaris and Their Relationship with Diet

research Skin Expression of Mammalian Target of Rapamycin and Forkhead Box Transcription Factor O1, and Serum Insulin-Like Growth Factor-1 in Patients with Acne Vulgaris and Their Relationship with Diet

93 citations, January 2016 in “British Journal of Dermatology”

Eating a high-glycemic diet may worsen acne by increasing certain protein levels and expressions in the skin.

research Nutritional Management in Women with Polycystic Ovary Syndrome: A Review Study

91 citations, April 2017 in “Diabetes & Metabolic Syndrome: Clinical Research and Reviews”

Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.

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community Sharing my dut shed story in case anyone else is going through something similar (No initial shed, then first shed started after 9 months)

in Finasteride/Dutasteride 12 upvotes 7 months ago

A user shared their experience with hair shedding after switching from finasteride to dutasteride. They saw initial hair thickening, experienced shedding after 9 months, but the shedding has now stopped, and their hair is thick again.

community White Rice Lowers DHT and might cause post finasteride syndrome

in Finasteride/Dutasteride 2 years ago

White rice may lower DHT and potentially cause symptoms similar to post-finasteride syndrome. The user experienced muscle wasting, depression, and other symptoms after consuming large amounts of white rice.

community How to reduce cortisol (stress hormone) naturally?

in Chat 38 upvotes 2 years ago

The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

community blueprint is working so well it seems

in Chat 546 upvotes 4 months ago

The conversation discusses a person successfully using a combination of Minoxidil, finasteride, and other treatments for hair loss, resulting in significantly improved hair. Despite some criticism, many admire his dedication to health and anti-aging research.

community The worst thing about hair loss? Rant here!

in Chat 125 upvotes 6 months ago

Hair loss deeply affects self-esteem and mental health. Treatments mentioned include hair transplants, Minoxidil, Finasteride, and RU58841.

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