June 2024 in “Deleted Journal” This study found that women in China who consumed sugar-sweetened beverages more than seven times per week had a higher risk of experiencing hair loss, and anxiety may mediate this link.
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January 2023 in “Nutrients” This study found that high consumption of sugar-sweetened beverages is associated with an increased risk of male pattern hair loss among young men in mainland China.
August 2025 in “Nutrition and Health” In this systematic review, researchers linked higher vitamin D and iron levels to reduced alopecia, while increased alcoholic and sugary beverage intake was correlated with greater hair loss, highlighting the impact of diet on hair health.
This study found that consumption of sweetened tea drinks increases the risk of female androgenetic alopecia, with the relationship being mediated by later bedtimes rather than daily sugar intake.
This study found that frequent consumption of sweetened tea drinks is linked to an increased risk of female androgenetic alopecia, with the risk further heightened by late bedtimes, but sleep behavior rather than sugar intake mediates the association.