A Management Model to Promote Hair Growth for Androgenetic Alopecia Cases Through Yoga and Ayurveda

    Amandeep, Gurneet Kaur
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    TLDR Yoga and Ayurveda, including stress management and herbal oil use, can potentially reduce hair loss and promote hair growth, with further research needed for therapy protocols.
    In 2018, Amandeep and Gurneet Kaur proposed a model to manage androgenetic alopecia, a common form of hair loss, using yoga and Ayurveda. They suggested these methods could reduce hair fall without side effects and developed a stress management strategy involving Hath yoga exercises and the use of herbal oil for hair growth. The authors concluded that these complementary and alternative medicine methods could be systematized, but further research was needed to establish therapy protocols. They also noted yoga's potential in reducing anxiety and depression, indirectly promoting better hair growth. The study highlighted that 90% of 183 countries recognized yoga's use in preventing baldness.
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