Hair And Hair Care: An Overview

    December 2020 in “ International journal of research in ayurveda and pharmacy ”
    P Sailekha, Manu R Mangalath
    Image of study
    TLDR Eating well and avoiding synthetic hair products are key for healthy hair.
    The document provides a comprehensive overview of hair structure, common hair disorders, and their management, emphasizing the significance of proper hair care for maintaining hair health. It states that the majority of scalp hairs are in the growth phase (Anagen), with a small percentage in transitional (Catagen) and resting (Telogen) phases. Hair loss can be caused by various conditions such as Telogen effluvium, Androgenetic alopecia, Alopecia Areata, Trichotillomania, and Tinea capitis. Diagnosis typically involves history, scalp examination, and specific tests like the hair pull test, Trichogram, wood's light, and scalp biopsy. The document identifies several factors that influence hair health, including genetics, stress, hormones, nutrition, and environmental exposures. It underscores the importance of nutrients like Niacin, Vitamin B Complex, Vitamin C, Vitamin E, Zinc, essential fatty acids, and amino acids in preventing hair loss and promoting hair growth. The document concludes that dietary inclusion of these nutrients is crucial for hair health and cautions against the use of synthetic hair products due to their potential harmful effects. It recommends general hair care practices such as proper nutrition, stress management, avoiding harsh conditions, and regular hair maintenance routines.
    Discuss this study in the Community →

    Research cited in this study

    3 / 3 results

    Related Community Posts Join

    6 / 266 results

      community HLT Megathread on HMI-115 (key takeaways in comments)

      in Research/Science  39 upvotes 1 year ago
      HMI-115, a newly discovered hair loss treatment that could potentially be effective for those with diffuse thinning and telogen effluvium. It is based on prolactin receptor antagonist signaling and has already undergone Phase I trials in women, with potential commercialization by 2027.

      community My scalp punch biopsy results🤔?

      in Female  9 upvotes 1 year ago
      Female using Rogaine foam for hair loss had scalp punch biopsy, diagnosed with Androgenetic Alopecia (AGA). Doctor recommended starting Spironolactone 50mg.

      community Sandalore: a scientific homemade approch

       20 upvotes 6 years ago
      The post discusses using Sandalore as a potential hair loss treatment, emphasizing precise measurements and safe handling. The user compares Sandalore's effects to Minoxidil and mentions preparing a solution with ethanol and DMSO.

      community 5 Month Dutasteride Progress Before and After

      in Progress Pictures  173 upvotes 1 year ago
      A user experiencing significant hair loss started using Dutasteride, a drug typically used for prostate issues, and noticed a positive change in hair thickness and volume after 5 months. Other users in the conversation also shared their experiences and observations with Dutasteride, with one mentioning additional use of oral Minoxidil.

      community Losing gains from 7 months of oral min, fin, dut.

      in Update  66 upvotes 1 year ago
      A user reported losing hair after 7 months of using oral minoxidil, finasteride, and dutasteride, but others reassured that this is likely just a shedding phase where old hairs fall out to make way for new growth. Some users experience sheds every 7-8 months and suggest staying consistent with treatment.

    Related Research

    3 / 3 results