TLDR Fenugreek seeds may improve hair health and growth.
Fenugreek seeds, rich in bioactive compounds like saponins and flavonoids, show promise in promoting hair health by enhancing scalp blood circulation, stimulating hair growth, and preventing conditions such as dandruff and hair loss. Their antimicrobial properties help strengthen hair follicles and reduce scalp irritation. When combined with other herbal oils, fenugreek can improve hair texture and overall health. However, further research is necessary to understand the mechanisms of action and standardize its use in hair care products.
14 citations
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July 2017 in “Pakistan Journal of Zoology” Fenugreek leaf extracts significantly promoted hair growth in mice with alopecia.
1 citations
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October 2023 in “International journal of Ayurveda and pharma research” Herbal medications might be safer and more effective for hair loss than synthetic treatments.
November 2025 in “International Journal for Research in Applied Science and Engineering Technology” The herbal hair oil made with natural ingredients effectively reduces hair fall, dandruff, and prevents premature graying.
41 citations
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July 2015 in “Current Drug Discovery Technologies” Some plants may help with hair growth and have fewer side effects than synthetic drugs, but more research is needed to confirm their effectiveness.
August 2023 in “International journal of basic and clinical pharmacology” Herbal hair serum promotes natural hair growth and maintains healthy hair.
14 citations
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July 2017 in “Pakistan Journal of Zoology” Fenugreek leaf extracts significantly promoted hair growth in mice with alopecia.