Effect of Exercise Interventions on Metabolic, Reproductive, and Mental Health in Overweight Women with Polycystic Ovary Syndrome

    January 2021 in “ Victoria University Research Repository (Victoria University) ”
    Rhiannon K. Patten
    Studysummary This study concluded that high-intensity interval training (HIIT) offers superior benefits over standard moderate-intensity continuous training (MICT) in improving aerobic capacity, insulin sensitivity, hormonal profiles, and anxiety scores in overweight women with PCOS.
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    Research cited in this study 20

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