Impact of Diet on Acne Occurrence

The study investigates the impact of diet on acne prevalence, finding that a Western diet high in glycemic load and milk consumption is linked to increased acne risk, while a Mediterranean diet rich in fruits, vegetables, and fish has protective effects. Dietary supplements like probiotics, prebiotics, and omega-3 fatty acids are beneficial, whereas whey protein may worsen acne. The research, involving studies with up to 24,452 participants, underscores the complex interaction between diet and acne, suggesting dietary modifications as a viable strategy for managing acne. Factors such as genetic predisposition, hormonal influences, and environmental pollutants also play significant roles in acne development.