Optimizing Skin Quality Via AI-Enhanced Physical Activity

This review highlights the benefits of regular exercise on skin quality, such as improved microcirculation and collagen synthesis, while acknowledging the variability in individual responses due to factors like skin type and environmental exposure. It explores the potential of AI to personalize exercise programs using data from wearable sensors, optimizing skin health by tailoring routines to individual needs. AI-driven adaptive exercise routines could enhance skin benefits and reduce harm, offering a novel approach in cosmetic dermatology that complements traditional skincare methods, marking progress in precision dermatology.