Sharing one month of progress in hair regrowth from supplementation 12/5/2021
The user noticed hair regrowth after supplementing with vitamin D, magnesium, zinc, and vitamin B12, alongside using minoxidil for 3 years. They observed a lower hairline and improved density, supported by photographic evidence.
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5 / 5 resultscommunity PSA: Check your vitamin D levels!
Low vitamin D levels can negatively impact hair growth, and supplementing with vitamin D, along with treatments like finasteride and minoxidil, may help improve hair health. Quitting smoking and ensuring adequate vitamin B12 and K2 intake are also suggested to support hair regrowth.
community Best supplements to compliment finasteride protocol
The conversation discusses supplementing a finasteride regimen for hair loss with Omega 3, Vitamin D/K, Zinc, probiotics, and possibly adding oral minoxidil, magnesium, astaxanthin, and B vitamins. Users suggest testing nutrient levels before adding supplements like zinc and iron, and consider biotin, keratin, and possibly switching to dutasteride or adding topical minoxidil.
community People who solved their Vitamin D deficiency, how much did it help with regrowth?
Vitamin D supplementation can aid hair regrowth for some, but results differ. Combining vitamin D with finasteride and minoxidil often improves hair thickness, though not for everyone.
community Vitamin D slight temple regrowth
Vitamin D supplementation may have led to slight hair regrowth and density improvement. Other treatments discussed include finasteride, minoxidil, and maintaining optimal vitamin D levels.
community 26M, oral minoxidil and oral dutasteride, 2 years
A 26-year-old male experienced significant hair regrowth using oral minoxidil and oral dutasteride after initially trying topical minoxidil and oral finasteride. He also incorporated supplements like Vitamin B12, Vitamin D3, magnesium, omega-3, and biotin into his routine, which improved his hair condition and overall confidence.
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