Has anyone seen improvements in hair thickness or new growth with Omega 3/6 supplements? 12/9/2025
Omega 3 and 6 supplements are considered ineffective for hair growth by most users, with some suggesting they only help if combined with other nutrients or if the diet is poor. Users generally find traditional treatments like minoxidil and finasteride more effective.
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6 / 6 resultscommunity 26M, oral minoxidil and oral dutasteride, 2 years
A 26-year-old male experienced significant hair regrowth using oral minoxidil and oral dutasteride after initially trying topical minoxidil and oral finasteride. He also incorporated supplements like Vitamin B12, Vitamin D3, magnesium, omega-3, and biotin into his routine, which improved his hair condition and overall confidence.
community What else is good. Besides the big 3.
Key treatments for hair preservation include minoxidil, finasteride/dutasteride, and microneedling, with additional options like specific shampoos, oils, biotin, zinc, tretinoin, clascoterone, and low-level laser therapy. Maintaining a healthy lifestyle, reducing stress, and addressing nutrient deficiencies can also support hair health.
community To the late responders of finasteride. How long did it take to finally see results?
Finasteride can take over a year to show results, with some users seeing significant improvements after 1.5 to 3.5 years. Patience is key, and combining treatments like minoxidil may help.
community My Experience with Saw Palmetto, Minoxidil, and Side Effects at 32
The user replaced finasteride with saw palmetto due to availability issues and experienced side effects, leading to adjustments in their regimen. They use saw palmetto, minoxidil, Nizoral, and a dermaroller, reporting reduced side effects and some benefits, with hair fall ranging from 5 to 20 hairs daily.
community Transitioned from topical minoxidil to oral min and the shedding is crazy!
Switching from topical to oral minoxidil can cause initial hair shedding but may lead to thicker hair growth. Many users combine it with finasteride, experiencing varying side effects.
community John Cena Says Hair Transplant 'Changed The Course Of My Life' and maintains with daily routine that includes "red-light therapy, minoxidil, vitamins, shampoo"
John Cena attributes his improved life and career to a hair transplant and maintenance routine with red-light therapy, minoxidil, vitamins, and shampoo. Users discuss the effectiveness and side effects of finasteride, with mixed opinions on its necessity.
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