Does ZInc Increase or decrease DHT
    6/4/2026

    From the encyclopedia
    At a glance
    In this question or advice post, the primary subjects mentioned are
    💊 Zinc (oral) 15mg 2x daily
    💊 Copper (oral) 2mg 2x daily
    💊 Lysine (oral) 5mg 2x daily
    the tone is 😐 neutral.

    Other terms

    Zinc supplements may slightly increase DHT by affecting testosterone conversion, but are generally beneficial for health. A 15mg Zinc to 1mg Copper ratio is recommended.
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      community Severe copper deficiency, and also zinc deficiency. Looking for testimonials.

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      A 36-year-old man with androgenetic alopecia suspects copper and zinc deficiencies may be accelerating hair loss and is supplementing copper to address this. He is also monitoring blood sugar levels due to previous prediabetes concerns and plans to test for insulin resistance.

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      The user experienced hair improvement using a topical finasteride, minoxidil, and tretinoin combo, along with supplements like zinc, copper, magnesium, vitamin D3, K2, iodine, and boron. They believe these changes are due to addressing mineral deficiencies and possibly thyroid issues, despite skepticism from others.

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