Creatine and hair loss (personal experience)
    9/20/2025

    From the encyclopedia
    Finasteride β†’

    Popular 5-alpha reductase inhibitor that lowers DHT, taken as a pill or used topically

    Minoxidil β†’

    Vasodilator used on the scalp and, at low doses, as a tablet

    At a glance
    In this treatment experience post, the primary subjects mentioned are
    πŸ’Š Finasteride (oral) 1mg regularly
    πŸ’Š Minoxidil (oral) 2.5mg regularly
    πŸ’Š Creatine (oral) 5g daily a few weeks
    the tone is 😞 negative.

    Other terms

    Creatine can cause increased hair loss in some people, particularly those with a predisposition to androgenic alopecia, but hair loss often stops after discontinuing its use. Some users experience no hair loss while using creatine.
    View this post in the Community β†’

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    5 / 5 results

      community Why can’t we just do another creatine study?

       153 upvotes 1 year ago
      Creatine may worsen hair loss in some, especially with androgenic alopecia, but evidence is mixed. Some users experience no hair loss when using creatine with minoxidil and finasteride, while others notice increased shedding.

      community My good/bad experience with Creatine

       27 upvotes 1 year ago
      Creatine may cause increased hair shedding in some individuals, especially those with androgenetic alopecia (AGA), despite its physical performance benefits. Many users report stopping creatine to reduce hair loss, while others believe the effects are anecdotal or due to other factors like increased physical activity.

      community The Real Cause Of Androgenetic Alopecia

       675 upvotes 1 year ago
      Androgenetic alopecia is caused by DHT affecting hair growth. Finasteride and minoxidil are used to manage hair loss by blocking DHT and promoting hair growth.

      community My Theory Of Androgenic Alopecia

       16 upvotes 10 months ago
      Hair loss is linked to cellular physiology and the IGF-1 to TGF-B1 ratio, not just androgen sensitivity. The theory lacks evidence, while finasteride and minoxidil are effective treatments.

      community Whey Protein can cause hairloss in men with AGA as per a doctor

       64 upvotes 9 months ago
      Whey protein may slightly increase hair loss in men with androgenetic alopecia (AGA) due to elevated IGF-1 and testosterone levels, but the effect is minimal compared to treatments like finasteride and dutasteride. Many users argue that whey protein's impact on hair loss is negligible and that maintaining a healthy lifestyle is more important.

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    6 / 6 results