Advice on routine before potentially starting fin (caffeine shampoo etc)
    Research/Science 5/31/2025

    At a glance
    In this question or advice post, the primary subjects mentioned are
    πŸ’§ caffeine shampoo (topical) everyday/every other day
    πŸ’§ rosemary oil + jojoba oil (topical) 2-3 times per week
    πŸ’Š pumpkin seed capsules (oral) 400 mg/day daily
    πŸ’Š Solgar skin, nails & hair (oral) daily
    πŸ’§ microneedling (topical) once per week
    πŸ’§ ketoconazole (topical)
    the tone is 😐 neutral.

    Other terms

    A user is considering hair loss treatments like caffeine shampoo, rosemary oil, pumpkin seed supplements, and microneedling, but is unsure if these are effective compared to finasteride. Another user suggests trying finasteride or dutasteride, sharing regret for not starting earlier.
    View this post in the Community β†’

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