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      community 6 months of hair loss. 0.5mg dutasteride daily, minoxidil topically nightly, nizoral shampoo a few times, vitamin D has been optimized for several weeks, now starting Zinc supplementation

       12 upvotes 1 year ago
      A 27-year-old male experiencing increased hair loss despite using 0.5mg dutasteride daily, minoxidil nightly, and optimizing vitamin D, is considering zinc supplementation and seeking a dermatology referral. Concerns about potential shedding, thyroid levels, and zinc dosage are discussed, with advice to monitor and avoid over-supplementation.

      community Vitamin D and Thinning

       5 upvotes 7 years ago
      The conversation discusses hair thinning and potential treatments, focusing on vitamin D supplements and their effects. Other suggestions include zinc, a high-protein diet, and coconut oil for hair health.

      community 5 weeks Min + vit D/Zinc/biotin/collagen progress

       5 upvotes 3 years ago
      The user is using Minoxidil, vitamin D, zinc, biotin, collagen, and micro-needling for hair regrowth. Some users suggest biotin and collagen are ineffective and emphasize the need for a DHT blocker for lasting results.

      community What vitamin deficiencies that cause hair loss

       54 upvotes 1 year ago
      Vitamin deficiencies, particularly in vitamins A, B, C, D, and minerals like iron, zinc, and copper, can lead to hair loss. Dietary changes, such as eating more nutrient-rich foods, can improve hair health.

      community PSA: Check your vitamin D levels!

       319 upvotes 1 year ago
      Low vitamin D levels can negatively impact hair growth, and supplementing with vitamin D, along with treatments like finasteride and minoxidil, may help improve hair health. Quitting smoking and ensuring adequate vitamin B12 and K2 intake are also suggested to support hair regrowth.

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