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    GlossaryZinc Supplementation (Zinc Tablets)

    intake of zinc to prevent or address deficiency

    Zinc supplementation refers to the intake of zinc, typically in the form of dietary supplements, to address or prevent zinc deficiency. Zinc is an essential mineral that plays a crucial role in various bodily functions, including immune response, DNA synthesis, and cell division. It is also important for maintaining healthy skin, hair, and nails. In the context of hair health, adequate zinc levels can help prevent hair loss and promote hair growth.

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      community 1 year update. 23M. 1mg fin n 5% min topical every day.

      in Is this regrowth?  8 upvotes 2 months ago
      A 23-year-old male shares a one-year update on using 1mg finasteride and 5% minoxidil daily for hair regrowth, recently adding Revita shampoo, 2.5mg minoxidil in the morning, and Vitamin and Zinc supplements. He plans to continue this regimen and has a hair transplant scheduled for July.

      community My stack and 9 months progress (Nov, 2024 to July, 2025)

      in Is this regrowth?  34 upvotes 2 weeks ago
      The user shared their hair regrowth progress using a regimen including omega-3, flaxseed, EGCG, green tea, zinc, copper, probiotics, microneedling, topical finasteride, and minoxidil. Other users expressed skepticism about the effectiveness of the regimen, suggesting more proven treatments or considering a hair transplant.

      community Should have never started Minoxidil

      in Progress Pictures 2 months ago
      The conversation is about an 18-year-old experiencing hair loss after using Minoxidil, with suggestions to add Finasteride to improve results. Users advise that Minoxidil alone doesn't address the root cause of hair loss, and combining it with Finasteride may help maintain hair growth.