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vitamin you should probably be taking for general health might also help your hair a little
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Research
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research Retrospective Evaluation of Patients with the Diagnosis of Telogen Effluvium
Many people with hair loss had low iron and ferritin levels.
research Non-Dietary Scurvy With Relapse Symptoms After Stopping Oral Vitamin C Supplementation
A 3-year-old girl developed scurvy symptoms that improved with vitamin C but relapsed when supplementation stopped.
research Demographic Findings of Patients Diagnosed with Pernio and Comparison of Their Vitamin B12, Folate, and Ferritin Levels with a Control Group
Patients with pernio have lower vitamin B12 and ferritin levels than healthy people.
research Association of Vitamin D Level With Alopecia Areata
Vitamin D levels are not linked to alopecia areata.
research Serum Vitamin D, Ferritin, and TSH in Patients with Telogen Effluvium: A Retrospective Epidemiological Study
Many patients with hair loss had low iron and vitamin D levels, but thyroid issues were not common.
Community Join
5 / 1000+ resultscommunity It has been 1 year. Should I keep going or give up?
The user is considering whether to continue their hair loss treatment, which includes finasteride, minoxidil spray, keto shampoo, and dermarolling. Suggestions include increasing minoxidil application, adding multivitamins, improving sleep, and possibly switching to dutasteride, while the consensus is to keep going with the treatment.
community Just found out I am Vitamin D deficient
A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.
community Creatine, my hair loss, and my DHT levels. An anecdote with lab values.
Increased hair loss after starting a 10g daily creatine regimen, possibly linked to elevated DHT levels despite dutasteride use. Stopping creatine reduced shedding, but the exact cause is uncertain, with discussions on exercise and lifestyle impacts.
community Boyfriend’s [31M] progress photos after 6 months on The Hairy Pill (Australian subscription combination of Finasteride/Minoxidil/vitamin supplements)
KittaLockwood shared progress photos of their boyfriend's hair after 6 months of taking a combination of finasteride, minoxidil, and vitamin supplements prescribed in an Australian subscription service. They received encouraging responses from other users about supporting their significant other through the journey.
community Hormone tests to decide on oral fin
The conversation discusses starting low-dose oral finasteride for hair loss, considering hormone levels and potential side effects like gynecomastia. Suggestions include using DIM for estradiol, vitamin B6 for prolactin, and lifestyle changes to optimize hormone profiles before starting treatment.