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vitamin you should probably be taking for general health might also help your hair a little
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Research
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research Retrospective Evaluation of Patients with the Diagnosis of Telogen Effluvium
Many people with hair loss had low iron and ferritin levels.
research Non-Dietary Scurvy With Relapse Symptoms After Stopping Oral Vitamin C Supplementation
A 3-year-old girl developed scurvy symptoms that improved with vitamin C but relapsed when supplementation stopped.
research Demographic Findings of Patients Diagnosed with Pernio and Comparison of Their Vitamin B12, Folate, and Ferritin Levels with a Control Group
Patients with pernio have lower vitamin B12 and ferritin levels than healthy people.
research Serum Vitamin D, Ferritin, and TSH in Patients with Telogen Effluvium: A Retrospective Epidemiological Study
Many patients with hair loss had low iron and vitamin D levels, but thyroid issues were not common.
research Epidemiological and Investigative Study of Premature Graying of Hair in Higher Secondary and Pre-University School Children
Kids with early graying hair often have low levels of calcium, ferritin, and vitamin D3.
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5 / 1000+ resultscommunity Just found out I am Vitamin D deficient
A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.
community Boyfriend’s [31M] progress photos after 6 months on The Hairy Pill (Australian subscription combination of Finasteride/Minoxidil/vitamin supplements)
KittaLockwood shared progress photos of their boyfriend's hair after 6 months of taking a combination of finasteride, minoxidil, and vitamin supplements prescribed in an Australian subscription service. They received encouraging responses from other users about supporting their significant other through the journey.
community Can low level of vitamins cause hair loss?
The conversation is about whether low vitamin levels can cause hair loss. The consensus is that the user's vitamin levels are normal and unlikely to affect hair loss or the effectiveness of finasteride and minoxidil treatments.
community Blood Results before and after Topical Finasteride mix with Minoxidil
A user reported that after using a topical mix of finasteride and minoxidil, their DHT levels decreased, testosterone and estradiol levels lowered unexpectedly, and they are considering vitamin D3 supplements due to deficiency. They apply the mix 3-4 times a week and use minoxidil on other days. Another user commented that finasteride typically increases testosterone, not decreases it.
community 4600 - result 9 month - Dr. Carman
A user shared their 9-month post-hair transplant results with 4600 grafts, using only Nourkin hair vitamins, Vitamin D, and B12, and expressed satisfaction. The replies debated the necessity of medications like finasteride and minoxidil for maintaining hair health.