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Use of Vitamins and Minerals in Telogen Effluvium: A Review

research Uso de vitaminas e minerais no eflúvio telógeno: uma revisão

October 2022 in “Research, Society and Development”

This review highlights that while vitamin and mineral supplementation shows limited impact on hair loss treatment, deficiencies in iron, zinc, and vitamin D are common among patients with telogen effluvium.

research Diet and hair loss: effects of nutrient deficiency and supplement use

79 citations , January 2017 in “Dermatology practical & conceptual”

This article addresses the need to screen for nutrient deficiencies in patients with hair loss but reports no new findings, noting that supplementation without deficiency may not be beneficial and could pose risks.

research Evaluation of choice of medicine for hair growth in practising hair implant surgeons- original research

August 2022 in “International Journal of Health Sciences (IJHS)”

In this study of hair loss treatments, patients using a combined regimen of minoxidil, finasteride, and supplements showed significant hair density and caliber improvements within 2-4 months, sustaining these gains for up to two years.

research Complementary Strategies to Promote Hair Regrowth in Post-COVID-19 Telogen Effluvium

3 citations , April 2022 in “Clinical, Cosmetic and Investigational Dermatology”

This review discusses evidence-based complementary strategies for enhancing hair regrowth after post-COVID-19 telogen effluvium and reports no new clinical results.

research Nutrition and the deleterious side effects of nutritional supplements

24 citations , June 2010 in “Clinics in Dermatology”

This review discusses various potential adverse effects of common oral vitamin and mineral supplements used in dermatology and highlights lesser-known issues like hematologic and neurologic effects from zinc.

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community 1 month. Fin 1mg, minoxidil 5mg oral. Also take biotin, zinc, iron, omega, super D, E every day

in Is this regrowth? 1 upvotes 2 years ago

A user shared their one-month progress using finasteride 1mg, oral minoxidil 5mg, biotin, zinc, iron, omega, and vitamins D and E. Other users noted good results but suggested only finasteride and minoxidil are necessary.

community Regrowth at last, after 2 years

6 upvotes 3 months ago

The user experienced hair regrowth after switching to topical minoxidil, microneedling, and adding supplements like vitamin D, E, iron, zinc, and L-lysine. They also started using caffeine shampoo, conditioner, and scalp massages, leading to new hair growth after previous shedding.

community Micronutrient testing, deficiencies, etc.

4 upvotes 4 years ago

Micronutrient testing and deficiencies related to hair loss, particularly androgenetic alopecia (AGA). Discussion includes the impact of iron, selenium, zinc, copper, folate, B12, vitamin E, vitamin D, amino acids, and fatty acids, alongside treatments like dutasteride or finasteride.

community 4 months progress at oral fin and oral minoxidil

in Treatment 25 upvotes 1 year ago

The user reported progress in hair growth after 4 months using 0.5 mg finasteride and 2.5 mg minoxidil daily, and is considering adding RU58841 to block DHT on the scalp. They experienced side effects like reduced libido and mild erectile dysfunction, and take supplements like zinc, iron, fish oil, vitamin D, magnesium, and vitamin E.

community Clinical efficacy of popular oral supplements for AA

1 upvotes 5 years ago

Vitamins and minerals like vitamin E, zinc, and iron may aid hair growth, especially in cases of deficiency. Pumpkin seed oil, saw palmetto, horsetail, and AminoMar show some promise for improving hair health and count.

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