Eating soybeans improved hair and scalp health.
43 citations
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December 2017 in “BMC Plant Biology” GmMAX3b gene in soybeans boosts nodulation and affects hormone levels.
12 citations
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March 2023 in “Processes” Plant surfactants from quinoa and soybeans are effective, safe, and eco-friendly for shampoos.
2 citations
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July 2022 in “Medical Immunology (Russia)” Food allergies may contribute to alopecia areata, and avoiding specific allergens can help hair regrowth.
February 1994 in “Neuroscience letters” People need different amounts of biotin based on age and it's important for health, with many foods providing enough.