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learn Selenium

What is Selenium and why is it important for healthy hair and scalp function? Selenium is essential for hair health due to its antioxidant properties and role in thyroid function.
Can Selenium supplements help prevent or reverse hair loss caused by nutritional deficiencies? Selenium supplements may not effectively prevent or reverse hair loss from nutritional deficiencies.
What are the risks of taking too much Selenium, and how can you get the right amount safely? Excess selenium can cause toxicity; aim for recommended dietary amounts through food sources.
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Research

5 / 1000+ results

research The reduction of selenium(IV) by boreal Pseudomonas sp. strain T5-6-I – Effects on selenium(IV) uptake in Brassica oleracea

22 citations , August 2019 in “Environmental research”

This study found that the Pseudomonas sp. T5-6-I strain significantly increased selenium accumulation and root hair density in Brassica oleracea, highlighting its potential for phytoremediation and biofortification.

research Toxicosis in pigs fed selenium-accumulating Astragalus plant species or sodium selenate

23 citations , August 1989 in “American Journal of Veterinary Research”

In this study, high selenium diets from different sources caused weight and hair loss in pigs, with additional hoof and coronary band problems particularly in those fed sodium selenate.

Yellow Hair Following Sequential Application of Bacitracin Zinc and Selenium Sulfide: Report of Acquired Xanthotrichosis and Review of Yellow Hair Discoloration

research Yellow hair following sequential application of bacitracin zinc and selenium sulfide: Report of acquired xanthotrichosis and review of yellow hair discoloration

4 citations , January 2016 in “Dermatology online journal”

This report describes a case of acquired yellow hair discoloration in a 77-year-old woman, potentially caused by applying selenium sulfide after bacitracin zinc to her scalp.

research Toxicity of repeated oral intake of organic selenium, inorganic selenium, and selenium nanoparticles: A review

12 citations , June 2023 in “Journal of trace elements in medicine and biology”

This study identified dose levels of selenium that can produce toxicity, noting that doses as low as 2-3 µg Se/kg bw/day can lead to adverse effects, and a human mortality study linked 300 µg/day consumption to increased death risk.

research Ingestion of a dietary supplement resulting in selenium toxicity

27 citations , June 2010 in “Journal of the American Academy of Dermatology”

Excessive selenium in supplements can cause hair loss and nail issues.

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Community Join

5 / 120 results

community DHT Blocker without Selenium and Zinc??

5 upvotes 1 year ago

A female user is seeking a DHT blocker without Selenium or Zinc due to hair breakage and is currently using Saw Palmetto, Nature's Bounty Hair, Skin and Nails, Pumpkin seed oil, Dermastamp, and Pura D'or products. She has tried Minoxidil without success and is considering Finasteride but prefers natural options first.

community 2+ Years of Finasteride treatment - Stopped hair-loss, got regrowth, but

24 upvotes 1 year ago

The user experienced successful hair regrowth with Finasteride and Minoxidil but developed erectile dysfunction and abdominal pain, possibly due to medication or lifestyle changes. They plan to consult a urologist and consider adjusting medication or trying supplements like zinc, DIM, or boron.

community These yellow scales will be the death of me. Anyways I’m f’ed up

in Treatment 145 upvotes 8 months ago

Managing seborrheic dermatitis using ketoconazole shampoo, Nizoral, and oils like MCT and coconut oil. The user considers shaving their head and consulting a dermatologist.

community John Cena Says Hair Transplant 'Changed The Course Of My Life' and maintains with daily routine that includes "red-light therapy, minoxidil, vitamins, shampoo"

in Transplants 2620 upvotes 1 year ago

John Cena attributes his improved life and career to a hair transplant and maintenance routine with red-light therapy, minoxidil, vitamins, and shampoo. Users discuss the effectiveness and side effects of finasteride, with mixed opinions on its necessity.

community Doing everything still losing hair

19 upvotes 1 year ago

The user is experiencing hair loss despite using 1 mg finasteride, 2.5 mg minoxidil, a multivitamin, and a topical finasteride-minoxidil solution. Suggestions include increasing minoxidil dosage, addressing vitamin deficiencies, especially Vitamin D, and considering lifestyle changes like diet and exercise.

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