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Healthy lifestyle changes can significantly improve skin health as you age.

Eating a Mediterranean diet and taking certain supplements may improve symptoms of PCOS.

Acne is strongly linked to high BMI, hair loss, menstrual issues, family history, and eating too many sweets and fatty foods, but not to excessive hair growth.

Nutrease powder, a high-protein, low-carb supplement, can help manage Polycystic Ovary Syndrome symptoms, regulate periods, improve ovulation, and restore fertility.

Losing weight and eating better are key to managing metabolic syndrome and its related conditions.

Preventive measures and effective management are crucial for reducing skin side effects in cancer treatment.

Evening primrose oil significantly improves hormone levels and reduces BMI and cholesterol in women with PCOS.

Some Middle Eastern plants may help treat diabetes and could be alternatives to current drugs, but more research is needed.

Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.

Acne is a common skin condition linked to diet, hormones, and genetics, and early treatment can prevent scarring.

Eating high-glycemic and dairy foods can increase hormones that may cause acne and other health issues.

Eating high glycemic foods and drinking milk may worsen acne by increasing insulin and IGF-1 levels.

Acne is caused by genetics, diet, hormones, and bacteria, with treatments not yet curative.

Curcumin may improve blood sugar levels and cholesterol in people with PCOS, but more research is needed.

Eating a high inositol diet significantly improves insulin resistance and hormone levels in women with PCOS.

Diet affects baldness; eat balanced, less animal fat, more fruits, vegetables, and cereals.

Mature leaves of 'Saijo' persimmon have the most vitamin C and both mature leaves and new shoots are rich in polyphenols.

Smoking doubles the risk of blindness, and physical exercise helps dyslexic children read better.

We now understand more about what causes acne and this could lead to better, more personalized treatments.

Hibiscus petals helped control blood sugar and improve liver and pancreas health in diabetic rats.

Hibiscus petals improved blood sugar and stress responses in diabetic rats.

Mushrooms offer benefits for food, energy, and water security, and have potential uses in health and environmental applications.

Caraway, Chinese chives, and cassia may improve health and prevent diseases due to their nutrients and medicinal properties.

The document concludes that a high-protein, low-carb diet can lead to significant weight loss but requires caution and further research.

University students in Egypt experienced high stress during COVID-19's third wave, with negative coping mechanisms being more common.

Eating flaxseed made rabbit hair longer and thicker and improved their weight and blood sugar and cholesterol levels.

Obesity is linked to skin conditions like acanthosis nigricans and skin tags, which may indicate high insulin levels.

Green tea may help with health issues like cancer, heart disease, and weight loss due to its high catechin content.

Cardiovascular disease deaths decreased but still caused one-third of U.S. deaths in 2007, with high rates of hypertension, smoking, obesity, and diabetes.

Ginger supplements helped reduce symptoms and improve metabolic health in hypothyroid patients.