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    GlossaryFlavonoids

    plant compounds with antioxidant properties found in various foods

    Flavonoids, also known as bioflavonoids, are a diverse group of plant compounds found in many fruits, vegetables, and other plant-based foods. They are known for their antioxidant properties, which help protect cells from damage, and have been studied for their potential benefits in reducing inflammation, supporting cardiovascular health, and even promoting hair growth by improving blood circulation to the scalp.

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