The user experienced reducedhairfall after taking multivitamins, biotin pills, eating fruit, and drinking coffee. They are concerned about the lack of hair regrowth and seek advice on whether their hair will be alright.
The original poster found that using rosemary oil, peppermint oil, jojoba oil, oral castor oil, head massages, ketoconazole shampoo, omega-3 fatty acids, and a multivitamin reduced their hair loss from 150 to 50 hairs a day. Another person reported a significant drop in hair loss using a similar oil blend with additional ingredients.
Taking curcumin, omega-3 fish oil, vitamin D, and theaflavin supplements significantly reducedhair fall. The user suggests others try these supplements and report their results.
Using 2% ketoconazole shampoo reducedhair shedding significantly, while 1% did not. The user wonders if hair loss was due to seborrheic dermatitis and if stopping workouts also affected this.