The user experienced reducedhairfall after taking multivitamins, biotin pills, eating fruit, and drinking coffee. They are concerned about the lack of hair regrowth and seek advice on whether their hair will be alright.
The original poster found that using rosemary oil, peppermint oil, jojoba oil, oral castor oil, head massages, ketoconazole shampoo, omega-3 fatty acids, and a multivitamin reduced their hair loss from 150 to 50 hairs a day. Another person reported a significant drop in hair loss using a similar oil blend with additional ingredients.
Taking curcumin, omega-3 fish oil, vitamin D, and theaflavin supplements significantly reducedhair fall. The user suggests others try these supplements and report their results.
The conversation discusses hair regrowth treatments, including oral minoxidil 5mg and finasteride 1mg on alternate days, along with derma rolling, biotin, and other supplements. The user reports good hair growth and reducedhair fall, with no side effects from oral minoxidil except increased body hair.
Quitting smoking led to reducedhair loss for the original poster, who also used finasteride and topical minoxidil. Other users shared mixed experiences with smoking and hair loss, with some noticing improvements after quitting and others seeing no change.