The Hair Loss Encyclopedia
essential nutrient for synthesizing coenzyme A and metabolizing macronutrients
Vitamin B5, also known as Pantothenic Acid, is a water-soluble vitamin that is essential for the synthesis and metabolism of proteins, fats, and carbohydrates. It plays a crucial role in the production of coenzyme A, which is vital for various biochemical reactions in the body, including the synthesis of hormones and cholesterol. This vitamin is also important for maintaining healthy skin and hair, and a deficiency can lead to symptoms like fatigue, irritability, and numbness.