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      community Eating more iron has been helping my hairline

      in Female  54 upvotes 5 months ago
      Improving iron levels, particularly ferritin, can help with hairline recovery. The user experienced hairline improvement by increasing iron intake through diet changes, without relying on minoxidil.

      community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)

      in Treatment  6 upvotes 1 year ago
      A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.

      community So defeated and tired of nothing working

      in Female  6 upvotes 1 year ago
      A 25-year-old woman with androgenic alopecia has been using minoxidil, spironolactone, and dutasteride but sees little improvement in hair thinning. She is considering switching to oral minoxidil and exploring other treatments like PRP and hair systems.