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research Scientific Opinion on the Substantiation of a Health Claim Related to Iron and Maintenance of Normal Hair Growth Pursuant to Article 13(5) of Regulation (EC) No 1924/2006
Iron intake has not been proven to maintain normal hair growth.

research Lifestyle of Female Student Nurses with Iron Deficiency Anemia
Female nursing students with iron deficiency anemia have poor knowledge and practices regarding iron intake, needing better health education and physical monitoring.

research Relationship Between Prepregnancy BMI and Concentrations of Iron, Calcium, and Magnesium in Serum and Hair During the First Trimester of Pregnancy in Women
Overweight or obese women before pregnancy have lower iron levels in their serum and hair during early pregnancy.

research Prevalence and Factors Associated with Telogen Effluvium in Adult Females at Makkah Region, Saudi Arabia: A Retrospective Study
Hair loss in adult females in Makkah is often linked to iron-deficiency anemia and thyroid issues.

research Nutrition and the Deleterious Side Effects of Nutritional Supplements
Taking too many vitamin and mineral supplements can cause serious health problems.
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5 / 532 resultscommunity Eating more iron has been helping my hairline
Improving iron levels, particularly ferritin, can help with hairline recovery. The user experienced hairline improvement by increasing iron intake through diet changes, without relying on minoxidil.
community 20F: Should I Continue Minoxidil After ED Recovery for Hair Shedding?
A 20-year-old female is considering whether to continue using minoxidil for hair loss after recovering from an eating disorder and iron deficiency. She is concerned about hair shedding and is advised to focus on nutrition and iron intake, with the option to taper off minoxidil gradually if she chooses to stop.
community Hair loss from low ferritin (5 ng/mL) and vitamin D deficiency – how long to see regrowth?
A 24-year-old male is experiencing hair loss due to low ferritin and vitamin D deficiency, and is using iron supplements, vitamin D3, finasteride, and ketoconazole shampoo for treatment. Users suggest increasing vitamin D and iron intake for better results and recommend consulting a professional for proper dosage.
community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)
A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.
community Results 2.5 mg dut and miniature hairs.
The user has been taking 2.5 mg of dutasteride for 6 months and using minoxidil topically for 3 years but hasn't seen significant hair regrowth, only a slight decrease in hair loss. Suggestions include switching to oral minoxidil, adding microneedling, or using growth agonists like bimatoprost to improve results.