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GlossaryDietary Changes (Diet Adjustments)

intentional alteration of eating habits to improve health

Dietary changes, also known as diet modification or nutritional changes, refer to the intentional alteration of one's eating habits to improve health, manage medical conditions, or achieve specific wellness goals. These changes can include adjusting the types and quantities of food consumed, incorporating or eliminating certain nutrients, and modifying meal timing and frequency. For example, someone might increase their intake of fruits and vegetables to boost nutrient intake or reduce sugar and fat consumption to manage weight and blood sugar levels.

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research National Lipid Association Recommendations for Patient-Centered Management of Dyslipidemia: Part 2

391 citations, November 2015 in “Journal of Clinical Lipidology”

The guidelines suggest lifestyle changes, diet adjustments, and personalized medication to manage dyslipidemia and reduce heart disease risk.

research Use of Pegvaliase in the Management of Phenylketonuria: Case Series of Early Experience in US Clinics

14 citations, August 2021 in “Molecular Genetics and Metabolism Reports”

Pegvaliase effectively reduces blood phenylalanine levels in most PKU patients, but requires personalized plans and good communication to manage side effects.

research A Study on Etiological Factors Responsible for Hair Fall

August 2023 in “International Ayurvedic medical journal”

Improper diet, lifestyle, and stress are major causes of hair fall.

research Diagnosis and Treatment of Demodicosis with Secondary Bacterial Infection in a Pug: A Case Presentation

May 2020 in “International journal of current microbiology and applied sciences”

A Pug with skin issues was successfully treated for mite and bacterial infections.

research Differential Impact of Environmental Factors on Systemic and Localized Autoimmunity

5 citations, May 2023 in “Frontiers in immunology”

Environmental factors like diet and vitamin levels, especially Vitamin D, can affect autoimmune diseases differently, with lifestyle changes potentially improving outcomes.

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community 7-month (fin/min/keto/micro) Progress [34M]

in Progress Pictures 541 upvotes 1 year ago

User shared 7-month progress of hair loss treatment, using daily 1mg Fin, 2x Min, monthly micro-needling, and ketocoz shampoo. They advise focusing on haircare, diet, and mental health after establishing a routine.

community Could low blood flow to the head cause an increased rate of thinning?

in Chat 27 upvotes 3 years ago

The user started using finasteride, minoxidil, and biotin for male pattern baldness (MPB) and is experiencing rapid thinning. They are questioning if low blood flow to the head could be contributing to their hair loss.

community I regrew my hairline in 2 years. Never give up hope. No transplant involved either.

in Progress Pictures 1078 upvotes 5 months ago

A user shared their 2-year hair regrowth journey using finasteride, ketoconazole shampoo, and a diet change, without a hair transplant. Despite skepticism from others, the user insists the results are natural and encourages consistency and dietary adjustments.

community Alternative Approach to Hair Loss: an n=1 Experiment in Bioenergetics

8 upvotes 5 years ago

The post discusses a holistic, bioenergetic approach to hair loss, focusing on diet, exercise, and lifestyle changes rather than traditional treatments like finasteride or minoxidil. Key dietary recommendations include fruits, milk, potatoes, butter, coconut oil, eggs, oysters, liver, and gelatin, along with moderate exercise and lifestyle adjustments to reduce stress.

community Interesting article links major MPB theories to western diet (and life-style)

in Research/Science 43 upvotes 1 day ago

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