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GlossaryDietary Changes (Diet Adjustments)

intentional alteration of eating habits to improve health

Dietary changes, also known as diet modification or nutritional changes, refer to the intentional alteration of one's eating habits to improve health, manage medical conditions, or achieve specific wellness goals. These changes can include adjusting the types and quantities of food consumed, incorporating or eliminating certain nutrients, and modifying meal timing and frequency. For example, someone might increase their intake of fruits and vegetables to boost nutrient intake or reduce sugar and fat consumption to manage weight and blood sugar levels.

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research National Lipid Association Recommendations for Patient-Centered Management of Dyslipidemia: Part 2

391 citations, November 2015 in “Journal of Clinical Lipidology”

The guidelines suggest lifestyle changes, diet adjustments, and personalized medication to manage dyslipidemia and reduce heart disease risk.

research A Study on Etiological Factors Responsible for Hair Fall

August 2023 in “International Ayurvedic medical journal”

Improper diet, lifestyle, and stress are major causes of hair fall.

research Diagnosis and Treatment of Demodicosis with Secondary Bacterial Infection in a Pug: A Case Presentation

May 2020 in “International journal of current microbiology and applied sciences”

A Pug with skin issues was successfully treated for mite and bacterial infections.

research Differential Impact of Environmental Factors on Systemic and Localized Autoimmunity

5 citations, May 2023 in “Frontiers in immunology”

Environmental factors like diet and vitamin levels, especially Vitamin D, can affect autoimmune diseases differently, with lifestyle changes potentially improving outcomes.

research Polycystic Ovary Syndrome and Other Androgen Excess-Related Conditions: Can Changes in Dietary Intake Make a Difference?

48 citations, February 2008 in “Nutrition in Clinical Practice”

Dietary changes, including weight loss and a balanced diet, are important for managing PCOS, especially in overweight women.

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community 7-month (fin/min/keto/micro) Progress [34M]

in Progress Pictures 542 upvotes 1 year ago

User shared 7-month progress of hair loss treatment, using daily 1mg Fin, 2x Min, monthly micro-needling, and ketocoz shampoo. They advise focusing on haircare, diet, and mental health after establishing a routine.

community Could low blood flow to the head cause an increased rate of thinning?

in Chat 29 upvotes 2 years ago

The user started using finasteride, minoxidil, and biotin for male pattern baldness (MPB) and is experiencing rapid thinning. They are questioning if low blood flow to the head could be contributing to their hair loss.

community I regrew my hairline in 2 years. Never give up hope. No transplant involved either.

in Progress Pictures 1066 upvotes 3 months ago

A user shared their 2-year hair regrowth journey using finasteride, ketoconazole shampoo, and a diet change, without a hair transplant. Despite skepticism from others, the user insists the results are natural and encourages consistency and dietary adjustments.

community Alternative Approach to Hair Loss: an n=1 Experiment in Bioenergetics

8 upvotes 5 years ago

The post discusses a holistic, bioenergetic approach to hair loss, focusing on diet, exercise, and lifestyle changes rather than traditional treatments like finasteride or minoxidil. Key dietary recommendations include fruits, milk, potatoes, butter, coconut oil, eggs, oysters, liver, and gelatin, along with moderate exercise and lifestyle adjustments to reduce stress.

community high bloodpressure and crown thinning in early 20s

in Is this regrowth? 9 upvotes 4 months ago

A user with kidney disease and high blood pressure experienced hair thinning, especially around the vertex. They are currently using finasteride and oral minoxidil but are considering whether to resume blood pressure medication despite managing symptoms with diet and exercise.

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