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GlossaryDiet (Nutrition)

refers to the sum of food and drink consumed

Diet refers to the sum of food and drink consumed by a person, encompassing their eating habits and nutritional intake. It plays a crucial role in overall health, influencing factors such as energy levels, weight management, and the risk of developing chronic diseases. For professionals, understanding a person's diet can provide insights into their nutritional status and help tailor interventions for conditions like alopecia, where nutrient deficiencies might impact hair health.

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community Nutritional factors to check for apart from DHT ?

in Chat 11 upvotes 1 year ago

The conversation is about identifying nutritional factors that should be checked and supplemented to address diffuse hair loss, including Vitamin D, Biotin, Vitamin C, Vitamin B, Iron, Zinc, Protein, and Omega-3. No specific treatments were mentioned.

community I feel like people here shrug off nutritional issues too quickly. Particularly for Retrograde Alopecia.

in Chat 9 upvotes 1 year ago

The user believes Retrograde Alopecia may be linked to vitamin imbalances, specifically from taking too much Vitamin E, A, Zinc, and Selenium, and suggests it could be a middle ground between Androgenic Alopecia and Telogen Effluvium. Treatments for hair loss mentioned include Androgen inhibitors and improving lifestyle factors like nutrition and sleep, with topical melatonin also recommended for Retrograde Alopecia.

community My results & the importance of nutrition on hair health and growth. (M/30, Diffuse Thinner)

7 upvotes 4 years ago

A 30-year-old man with diffuse hair thinning shared his hair regrowth regimen, which includes increasing Vitamin D intake, taking oral castor oil, using a dermapen, and various supplements like Glycine, K2, Vitamin E, Vitamin C, Aspirin, Sodium Bicarbonate, and a multivitamin. He also mentioned inconsistent use of Minoxidil, Peppermint Oil, Zix, and topical Castor Oil, and negative side effects from Finasteride, RU58841, and Nizoral.

community Found this research paper showing how males with pattern hair loss show lower levels of iron and/ or Ferritin. Might be helpful to those here asking about nutrition.

in Research 17 upvotes 4 years ago

Lower levels of Ferritin and iron are linked to male pattern baldness. Checking these levels could provide clinical benefits.

community 31 months in and still shed this much pretty much everyday. What to do?

in Treatment 14 upvotes 1 year ago

A person has been using finasteride, minoxidil, OM, dutasteride, and RU58841 for hair loss for various durations but is still experiencing constant shedding and thinning. Suggestions from others include checking for potential nutritional deficiencies.

community Went prison in the middle of my 18thmonth ru / min / micro needling + now lost all progress

in Chat 31 upvotes 2 months ago

A user lost hair progress due to stress, poor nutrition, and lack of medication while in prison. They are now using a mix of natural oils and micro-needling, and plan to resume RU58841, dutasteride, and minoxidil.

community My Experience and a Discourse on "DUPA"

in Treatment 9 upvotes 5 months ago

The user discusses their hair loss experience, exploring various hypotheses including thyroid levels, vitamin D, DHEA, nutritional deficiency, diabetes, seborrheic dermatitis, lack of nutrition to hair follicles, chronic inflammation, female pattern hair loss causes, cortisol, and prolactin levels. They are currently using finasteride, beta-sitosterol, and have tried topical dutasteride and microneedling therapy.

community Why do people downplay vitamin deficiency when 94% of Americans are vitamin D deficient?

in Research/Science 132 upvotes 11 months ago

The conversation is about the role of vitamin deficiencies in hair loss and the effectiveness of treatments like Minoxidil, finasteride, and RU58841. It concludes that while vitamins and nutrition are important, they are not the primary solution for androgenic alopecia.

community Hair Remedies that Don't Work for Anybody Seeking Hair Regrowth

in Treatment 7 upvotes 4 years ago

Hair loss treatments discussed include minoxidil, finasteride, and RU58841. Salon products and supplements generally don't work for hair regrowth unless there's a severe nutritional deficiency, while hormonal treatments like estrogen and spironolactone can be effective.

community Hormones and hair loss (23F)

7 upvotes 8 years ago

The user is experiencing severe hair loss, possibly due to telogen effluvium, after stress, poor nutrition, and hormonal changes. They are using Nizoral and supplements but are considering hormonal treatments like spironolactone despite previous side effects.

community What's the deal with Zinc and DHT?

in Chat 47 upvotes 6 months ago

The conversation discusses the conflicting information about Zinc's effect on DHT and its role in hair loss. It mentions that Zinc can act as a 5AR inhibitor at high doses but may increase DHT if taken to correct a deficiency, and highlights the importance of nutritional balance for hair health.

community Hair Loss Factors in Moms: Analyzing Hormonal Changes, Stress, Genetics, and More

in Treatment 3 upvotes 1 year ago

Hair loss in moms can be caused by hormonal changes, stress, genetics, and nutritional deficiencies. Solutions include hair toppers, Minoxidil, PRP therapy, and a healthy diet with supplements.

community dutasteride 9 months, nonstop hair loss

in Finasteride/Dutasteride 31 upvotes 2 years ago

Experiencing continual nonstop hair loss despite using dutasteride for 9 months, and the possible causes behind it being discussed such as nutritional deficiencies, elevated cortisol, vitamin D deficiency or other problems. Other solutions such as minoxidil and finasteride have been suggested.

community First year progress: oral fin/topical min

in Progress Pictures 408 upvotes 1 year ago

Progress in hair loss recovery over the course of one year, using oral finasteride and topical minoxidil. Suggestions were made to try topical finasteride and minoxidil with microneedling, and other factors such as stress, iron, nutrition discussed.

community Progress but at different times?

in Is this regrowth? 6 upvotes 7 months ago

The user has been taking 1.25mg of oral minoxidil and 1mg of finasteride for a year and added topical minoxidil in January. They noticed hair improvement but are experiencing uneven regrowth, with the hairline improving and the middle part worsening.

community Lysine IS helping

in Update 6 upvotes 3 years ago

Lysine supplementation at 2 grams daily reduced hair shedding by 25% and made hair strands thicker. The user highly recommends lysine for hair health.

community Still not sure why men think diet has nothing to do with hair loss when scientific is quite the opposite [Link]

25 upvotes 6 years ago

Diet can influence hair health, but male pattern baldness (MPB) is primarily genetic. Treatments discussed include Minoxidil, finasteride, and RU58841.

community Bryan (the guy who reversed aging) shares treatment that reversed his hair loss

in Treatment 1069 upvotes 4 weeks ago

A person improved hair loss from Norwood 3 to Norwood 2 using a topical formula with minoxidil, dutasteride, and tretinoin, plus oral minoxidil and red light therapy. There is skepticism about the treatment's effectiveness and concerns about misleading comparison photos.

community The polarized mindset regarding hair loss treatments that I observe locally compared to those available here

in Chat 12 upvotes 6 months ago

The conversation discusses the difference in attitudes toward hair loss treatments, with a focus on lifestyle changes and hair transplant surgery in Hong Kong, as opposed to treatments like minoxidil, finasteride, and microneedling discussed on 'tresless'. The user is now using finasteride and minoxidil and considering microneedling.

community Brewer's Yeast?

in Question 6 years ago

The conversation discusses using brewer's yeast for hair regrowth, either as a supplement or in a scalp masque. The user is considering adding it to their regimen.

community Vegan Protein Powder Make Loss Worse?

in Female 2 upvotes 3 months ago

A user is experiencing genetic hair loss and is using spironolactone and minoxidil without success. They are considering switching to vegan protein powder due to digestive issues and are concerned if it will worsen hair loss.

community 28M, For the past 8 months on 1.25mg of fin

in Progress Pictures 330 upvotes 4 months ago

A 28-year-old male experienced significant hair regrowth over 8 months using 1.25mg of finasteride daily, without minoxidil or micro needling. He also took vitamin D3, K2, magnesium, and a B100 complex, reporting increased libido as a side effect.

community No gains after 4 years of min and fin

in Progress Pictures 92 upvotes 4 months ago

User has seen no improvement after 4 years of using minoxidil and finasteride, and recently started dutasteride. Suggestions include adding oral minoxidil, microneedling, and considering a hair transplant.

community Any bludfluw or placebo supplements to slow down graying?

in Product 2 upvotes 6 months ago

The user has accepted their hair loss and uses finasteride and minoxidil, with past use of RU58841 and dutasteride. They seek advice on supplements to slow down graying hair.

community Adding topical dutasteride to my stack

in Treatment 6 upvotes 6 months ago

A 38-year-old woman has been using oral Dutasteride for a year without improvement and is now adding a topical solution containing Minoxidil, Dutasteride, Tretinoin, Ketoconazole, and Hydrocortisone. She is seeking advice on whether switching from oral to topical Dutasteride could prevent hair shedding.

community [20M]What 8 months of no progress looks and feels like on fin/min/derma.

in Finasteride/Dutasteride 8 upvotes 7 months ago

A 20-year-old has seen no improvement in hair loss after 8 months using finasteride, minoxidil, topical solutions, and microneedling. They express frustration and a loss of confidence due to the lack of results.

community Here are the results from my journey! I used saw palmetto tablets instead of Finasteride(I was afraid of using it), 5% Minoxidil spray and Derma Pen once a week 1.5mm.

in Progress Pictures 306 upvotes 11 months ago

The user shared their positive hair regrowth experience using saw palmetto tablets, 5% minoxidil spray, and a Derma Pen. The conversation debates the effectiveness of saw palmetto versus finasteride, with some advocating for natural treatments and others emphasizing the proven results of finasteride and minoxidil, often in combination with microneedling.

community This is Brad Pitt @ 59 years old

in Satire 2656 upvotes 1 year ago

The conversation is about Brad Pitt's hair and whether he has had a hair transplant or used finasteride. Some users believe that his good genetics and lifestyle choices are responsible for his hair, while others think he may have had cosmetic procedures or used hair loss treatments.

community Lost 65% of hair last 3 years. No regrowth. Also have Seborrheic Dermatitis flare ups. Diagnosed by derm as "alopecia". Started taking 2 supplements I researched and 0 flare up for over 2 months. New hair growing. Scalp healthy. Everything else has stayed the same! Overjoyed is an understatement!!

in Treatment 19 upvotes 1 year ago

After suffering from hair loss and Seborrheic Dermatitis for three years with no improvement from various treatments, the individual found success with COQ10 and PQQ supplements, which led to new hair growth and a healthy scalp without flare-ups. They also plan to start additional supplements recommended by a dermatologist.

community Is there an improvement? Zinc, biotin, and D3

in Is this regrowth? 7 upvotes 1 year ago

The conversation discusses hair regrowth improvement due to zinc, biotin, and D3 supplements, highlighting that hair loss can result from deficiencies, not just androgenetic alopecia. The user emphasizes that treatments like finasteride are not the only solutions.