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      research Disturbance of the Circadian System in Shift Work and Its Health Impact

      103 citations , December 2021 in “Journal of biological rhythms”
      This review discusses recent evidence on how night-shift work affects the circadian system, sleep, and alertness in shift workers, and reports no clinical results; potential impacts on health are considered.

      research When the Circadian Clock Meets the Melanin Pigmentary System

      18 citations , March 2015 in “Journal of Investigative Dermatology”
      In this study, silencing BMAL1 and PER1 genes increased melanogenic activity in follicular and epidermal melanocytes, suggesting that peripheral circadian clocks may regulate melanin pigmentation.
      The Circadian Clock in Skin

      research The Circadian Clock in Skin

      127 citations , January 2015 in “Journal of Biological Rhythms”
      This review discusses the role of the circadian clock in skin functions such as cell proliferation and UV protection and reports no new results; the authors note its potential in studying immune regulation and seasonal behaviors.

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      learn Melatonin

      hormone commonly taken for sleep aid has some topical benefits for hair