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    GlossaryBody Fat Percentage (Body Fat)

    proportion of body mass composed of fat tissue

    Body Fat Percentage (BF%) is a measure that indicates the proportion of a person's body mass that is made up of fat tissue. It is calculated by dividing the total mass of fat by the total body mass and multiplying by 100. This metric is important for assessing overall health, fitness levels, and potential risks for conditions such as cardiovascular disease and diabetes.

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      community How I treated side effects

       6 upvotes 5 years ago
      The conversation discusses treating side effects of hair loss treatments. Recommendations include lifting heavy weights, reducing body fat, taking ZMA and D3 supplements, improving diet, taking DIM, reducing finasteride dosage, avoiding alcohol, drinking water, getting quality sleep, and not obsessing over side effects.

      community Fats on your Head to Stop Hair Loss?

      in Research/Science  138 upvotes 9 months ago
      The conversation discusses the potential of long-chain unsaturated fatty acids, like oleic and linoleic acid, as an additional treatment for hair loss, which may inhibit the enzyme responsible for converting testosterone to DHT and promote hair growth. Users humorously suggest using oils topically and discuss other hair loss treatments, but the main focus is on the science behind fatty acids and their role in hair health.

      community Giving up on ever feeling comfortable in my body

      in Update  82 upvotes 3 years ago
      The user has been using finasteride, dutasteride, and RU58841 for hair loss without success and feels extremely uncomfortable with their appearance, including being bald and short. They express deep unhappiness and social isolation. Suggestions from others include adopting stoicism, focusing on personal development, considering a hair system, improving fashion, working out, and seeking therapy for mental health.