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      community How to reduce cortisol (stress hormone) naturally?

      in Chat  36 upvotes 4 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community Important — No matter what treatment you choose to do

      in Treatment  51 upvotes 10 months ago
      Finasteride and minoxidil are recommended for hair loss treatment, with stress-reducing activities like meditation and yoga suggested to enhance results. Dutasteride is avoided by some due to concerns, and mental health is emphasized as crucial in the treatment process.

      community I'm already DOING EVERYTHING!!!

      in Female  27 upvotes 5 years ago
      A 26 year old female dealing with hair loss who is considering treatments such as Spiro, minoxidil and finasteride. Other potential solutions mentioned are PRP treatment, a wig, and bio-identical estrogen combined with bica.