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      learn Osteopontin

      signaling protein that, when suppressed, may grow hair by reducing inflammation and stem cell loss

      learn Metformin

      diabetes drug with anti-inflammatory, immunomodulatory, and insulin-sensitizing properties

      learn Finasteride

      Frontline, gold standard treatment for combatting androgenic alopecia

    Research

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      Difficulties Surrounding Fiber

      research Difficulties Surrounding Fiber

      July 1976 in “JAMA”
      Eating more protein during weight loss can prevent hair loss caused by not having enough protein.
      Hair Loss With Rapid Weight Loss

      research Hair Loss With Rapid Weight Loss

      5 citations , February 1977 in “Archives of Dermatology”
      Eating more protein during fast weight loss can prevent hair loss.
      Hazards of Topical Mitotic Blocking Agents

      research Hazards of Topical Mitotic Blocking Agents

      February 1977 in “Archives of Dermatology”
      Topical mitotic blocking agents like colchicine can be dangerous and potentially fatal, and hair loss from rapid weight loss is due to low protein, not the speed of weight loss.
      Nutrition Interventions for Obesity

      research Nutrition Interventions for Obesity

      9 citations , September 2016 in “Medical Clinics of North America”
      Eating less and exercising more, with personalized diet plans and realistic goals, can lead to weight loss and better health, but more research is needed for long-term success.

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