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    Did you mean Vitamin H Deficiency?
    GlossaryBiotin Deficiency (Vitamin H Deficiency)

    lack of Vitamin B7 causing hair loss and skin issues

    Biotin deficiency, also known as Vitamin B7 deficiency, occurs when the body lacks sufficient biotin, a water-soluble B-vitamin essential for metabolizing fats, carbohydrates, and proteins. Symptoms can include hair loss, skin rashes, brittle nails, and neurological issues such as depression and lethargy. This condition can result from inadequate dietary intake, genetic disorders affecting biotin metabolism, or prolonged consumption of raw egg whites, which contain avidin, a protein that binds biotin and prevents its absorption.

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      community PSA: Get your Vitamin D levels checked!

      in Treatment  114 upvotes 1 year ago
      A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.

      community Please take a vitamin & hormone test

      in Chat  256 upvotes 1 week ago
      Checking vitamin and hormone levels is important for addressing hair loss, as deficiencies in vitamin D, zinc, and iron can affect hair growth. Treatments like finasteride, minoxidil, and vitamin supplements are used, but addressing deficiencies is crucial for effectiveness.

      community 3 months on Fin/Min + Vitamins

      in Progress Pictures  502 upvotes 9 months ago
      A user shared their positive experience with hair regrowth after 3 months using finasteride, minoxidil, and vitamins such as biotin, B5, B6, and C. They took 1.1 mg of oral finasteride, experienced a shedding period initially, and emphasized the importance of consistency.

      community Balding at the age of 17 years old

      in Chat  8 upvotes 3 months ago
      A 17-year-old experiencing hair loss is using Minoxidil but is hesitant about Finasteride due to potential side effects. Others recommend Finasteride for its effectiveness and suggest alternatives like vitamins and derma rollers.