Exploring the Role of Shirodhara in Alleviating Post-COVID Psychological Symptoms
September 2024
in “
International Journal of Pharmaceutical Quality Assurance
”
Studysummary This review suggests that Shirodhara, an ancient Ayurvedic therapy, may significantly improve mental well-being by reducing post-COVID anxiety, depression, and insomnia, although further randomized controlled trials are needed to confirm these promising findings.
Our plain-language summary. Not medical advice or a treatment recommendation. Consult a qualified healthcare professional before changing treatment. Full disclaimer
The review investigates the potential of Shirodhara, an ancient Ayurvedic therapy, in alleviating psychological symptoms such as anxiety, depression, and insomnia that have increased due to the COVID-19 pandemic. Through a comprehensive literature search, the findings suggest that Shirodhara may enhance mental well-being through its calming effects. However, further research, including Randomized Controlled Trials (RCTs), is necessary to confirm these findings and consider integrating Shirodhara into mainstream mental health treatments. The study highlights the need for a multifaceted approach to address the psychological impacts of COVID-19, with Shirodhara as a possible key component.
