A Literature Review on Triphala's Rasayana Karmukata
April 2019
in “
National Journal of Research in Ayurved Science
”
Studysummary This abstract describes how triphala, a traditional Ayurvedic remedy composed of three fruits, is widely regarded as an effective and safe laxative and colon cleanser with potential cancer-fighting properties, supporting the body's strength and overall health without harming nutritional reserves.
Our plain-language summary. Not medical advice or a treatment recommendation. Consult a qualified healthcare professional before changing treatment. Full disclaimer
The document reviewed the Ayurvedic herbal formula Triphala, which has been used for thousands of years as an effective and safe laxative and colon cleanser. Triphala consists of three fruits: Amalaki, Bibhitaki, and Haritaki, each contributing to its health benefits, including potential anti-cancer properties, immune system enhancement, and internal cleansing without harming the body. Amalaki is noted for its rejuvenating and antioxidant properties, Haritaki is a tonic for the heart and brain, and Bibhitaki supports heart and liver health, enhances voice and eyesight, and promotes hair growth. Triphala is considered a cornerstone of Ayurvedic medicine due to its ability to balance the body's doshas and support overall health.
