A Literature Review on Triphala's Rasayana Karmukata
April 2019
in “
National Journal of Research in Ayurved Science
”
Studysummary This source reports that triphala, an Ayurvedic herbal preparation made from three fruits, is widely used as a safe and effective laxative and colon cleanser, with potential anti-cancer properties and additional health benefits like improving digestion and detoxifying the body.
Our plain-language summary. Not medical advice or a treatment recommendation. Consult a qualified healthcare professional before changing treatment. Full disclaimer
Triphala, an ancient Ayurvedic herbal formula, consisted of three fruits: Amalaki, Bibhitaki, and Haritaki, and was widely used for its laxative and colon cleansing properties. It was believed to have anti-cancer potential and supported the body's strength. Triphala was valued for its ability to cleanse and detoxify the body without harm, making it a cornerstone of Ayurvedic medicine. Amalaki was known for its rejuvenating and antioxidant properties, enhancing the immune system and stabilizing pitta. Haritaki was considered a tonic for the heart and brain, stabilizing vata, while Bibhitaki was effective in reducing heart and liver ailments, enhancing hair growth, and balancing kapha.
