A Literature Review on Triphala's Rasayana Karmukata

    April 2019 in “ National Journal of Research in Ayurved Science ”
    Shailesh Anilkumar Dubey
    TLDR Triphala is a safe, detoxifying Ayurvedic formula that boosts health and may have anti-cancer benefits.
    Triphala, an ancient Ayurvedic herbal formula, consisted of three fruits: Amalaki, Bibhitaki, and Haritaki, and was widely used for its laxative and colon cleansing properties. It was believed to have anti-cancer potential and supported the body's strength. Triphala was valued for its ability to cleanse and detoxify the body without harm, making it a cornerstone of Ayurvedic medicine. Amalaki was known for its rejuvenating and antioxidant properties, enhancing the immune system and stabilizing pitta. Haritaki was considered a tonic for the heart and brain, stabilizing vata, while Bibhitaki was effective in reducing heart and liver ailments, enhancing hair growth, and balancing kapha.
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